Root out boredom through deep and continued meditation
If you are unable to meditate because your mind is chattering too much, just feel that you are a little stupid, and then you will be able to sink deep into meditation
Meditation erases the impressions and improves the expression
Anytime you are confused, your mind is in conflict, do asanas, sit in asana. You will see, right away clarity comes.
Effect of asana is clearing out of all conflicts, duality.
Read more quotes of Shri Shri Ravi Shankar at www.quoteping.com
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